30 Days of Bodyweight
Take on Delle's 30 days of Bodyweight Workouts!
These workouts are all minimal to no equipment needed! The only equipment you will need are a box and a place to dips and pull-ups (alterations and scales included in the e-book).
All workouts can be altered to any skill level!!! Feel free to reach out through Instagram for help or with any questions! @dellespeegle
What You'll Get:
- 30 bodyweight workouts that are easy to do at home or on the road
- Workouts that can all be completed under 45 minutes
- You can do the 30 workouts in 30 days or use them as supplemental workouts to your daily routine